I started running when I was 9 years old. My first run was the 1985 City Pier City run 5k with my class when I was in elementary school. I finished far before my classmates and other kids my age. A few weeks later I joined the local athletics club. I started with running 1000 meters and specialized in running 800 meters. As I got older I got more problems with longer distances, I couldn't improve my 800 meter time and eventually I ended up in the hospital diagnosed with stage 3 thyroid cancer. During 2 years of surgeries, iodine treatments and recovery my interests and way of live changed and I decided to live life to the max and did not always make the healthiest choices. After a divorce and a year of getting my life together I stopped smoking and picked up running. My first intention was to work on my condition and to empty my mind.

In the beginning I combined cycling and running. Eventually I started with running a 5k cross country once a week and before I knew it twice a week. After a while I added a 5k road run. Slowly my tempo improved and the runs became longer and longer. After a year I stopped using a running app for logging my runs and I bought a GPS running watch. Now running has become a normal part of life and I'm more focused on performance than I thought I would be. In december 2025 I joined the local athletics club nearby and I signed up for my first 10k race. On the 11th of juli at the age 50 I ran my first half marathon finishing third in 1 hour 23 minutes and 43 second, a result I'm really pleased with. 

                                             Personal Records (Masters 50+)                                             

                          Distance               Time               Official               Date               Location               Data

                                5k:                   19:42                  No             15-06-2026        Training              

                              10K:                  40:19                 Yes             21-03-2026        Leek (GR)             Link

                            21.1k:                1:27:43                 Yes             11-06-2026        Bovensmilde      Link